Welcome

Welcome, you are now a step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Road 2 Resolutions is a private counseling service owned by Ugo. Road 2 Resolutions specializes in  providing therapeutic services to adolescents, young adults and their families.

Ugo is a Licensed Professional Counselor with the State of Arizona. He holds a Bachelor of Art in Psychology and a Master of Science in Counseling Psychology. Ugo has over ten years of experience working with teenagers, parents, guardians and young adults.

Troubled adolescents and young adults, present with a significant challenge when it comes to treatment. They are at a point in their lives where they are seeking and embracing more independence, and going through a transitional phase in all facets of their lives. They also tend to be more resistant to the idea of change, as there is a natural sense of over confidence that sets in, regardless of any challenges they are experiencing. With over a decade of experience with working with this population, Ugo has mastered the ability to be direct yet empathetic.

Ugo’s approach with his clients is based on a client focused perspective. Ugo believes all clients, to include minors, know themselves better than anyone else. This approach is vital as it empowers clients to decide upon which evidence based therapeutic strategy works best for their emotional growth.

Please visit the Services Provided section, to learn more about the services you can receive through Road 2 Resolutions.

Now available for sale, "Anger Management- Taming the Beast Within" A straight to the point read on understanding the psychology of poor anger management and introducing the reader to 3 straight to the point effective cognitive behavioral techniques on managing your anger.



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Mesothelioma Community Resource Network

Ugo Uche is proud to be part of the Mesothelioma Community Resource Coaching Network, as part of the Mesothelioma Cancer Alliance, a coalition of top cancer care centers, complementary/palliative mesothelioma treatment providers, caregiver resources and mesothelioma attorney information.

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Ugochukwu (Ugo) Uche MS., LPC
Psychotherapist/ Professional Life Coach

verified by Psychology Today



3 Things Educators and Parents of Teens Should Know about Hate Groups 
Dr. Regina Rei Lamourelle with Bryon Widner, Kathryn Stamoulis, Ugo Uche   

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Dr. Regina Rei Lamourelle with Joel Barker and Ugo Uche 


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Our guest says that to adapt to the changes

 taking place in the world parents need to

 change the way we think about educating

 our teens.  In this segment we discuss

 three areas where we need to completely

 shift our 

thinking.




It's All About Me: Coping With the Teen Ego 
Dr. Regina Rei Lamourelle with Keith Campbell and Ugo Uche

  

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Are today's teens more self-centered than past generations?  How do you know if a teen is overly self-absorbed?  Is it just a passing developmental stage or a troubling condition we need to address? What are the implications of extreme focus on self in young people? If you've struggled with a teen who thinks life is all about them,  you'll want to tune in to this segment for u


Teen Couch Potatoes: The Problem, The Solution 
Dr. Regina Rei Lamourelle with Dr. Nicolas Stettler and Ugo Uche  

 

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In the past, a sedentary lifestyle was something routinely associated with middle aged and older adults. Today, teens are increasingly less active and manifesting may of the maladies of inactivity-- obesity, poor health, depression.  In this segment we look at what's driving the i


The Impact of Race and Social Acceptance on the Achievement Gap 
Dr. Regina Rei Lamourelle with Dr. Thomas Fuller-Rowell and Ugo Uche

 

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According  to the results of a new study, there is a social and emotional cost for  academic achievement for blacks and Native Americans that whites do not have to pay. Our guest asserts that this cost may explain some of the hidden factors driving the so called achievement gap. What are these social costs?  How precisely do they impact achievement in these two ethnic groups?  Can the cost be reduced or eliminated?


Has Your Teen Developed The Basic Mental Skills for Academic Success?
 Dr. Regina Lamourelle with Dr. Ken Gibson and Ugo Uche
pic The ability to focus and concentrate, to not get distracted, to handle two tasks at one time, and the speed with which we process information are called cognitive skills. These skills are the fundamental tools required to do well academically. All totalled theyare 70 skills and they determine how easy and fast learning with be for any teen. This segment discussed how these skills are developed and how they can be strengthened.

Teen Trends: Why Bullying is the New Mini Skirt
 Dr. Regina Lamourelle with Dr. Marlene Snyder and Ugo Uche
pic Today's guests explain why bullying has become fashionable among teens and discusses the dynamics driving the popularity. The segment goes on to connect the dots between teen bullying, and children who grow up to be involved in adult bullying and domestic violence.

Is She Just Moody, Mad or Mentally Ill?
Dr. Regina Rei Lamourelle with  Dr. John Curry, Dr. Marc Olfson, and Ugo Uche
pic Teenagers often take parents and teachers on an emotional roller coaster that can be frustrating and irritating. If you've ever asked, "What's up with my teen? Is she moody, mad or mentally ill? This segment will provide answers and practical advice.

Understanding Boys Who Physically Abuse Girls 
Dr. Regina Rei Lamourelle with  Dr. Jackson Katz and Ugo Uche
pic Why do some young boys batter or otherwise verbally abuse young girls? What are some of the warning signs that a young boy may be inclined to be physically abusive? Most of the attention in this area has been on what females can do to prevent abuse. This segment focuses on addressing the problem directly with young boys.
 
 New weekly blog on anger management.